Welcome 2025-2026 Wrestlers and Families!
Click here for the JV Schedule
Click here for the Varsity Schedule
Are you new to High School Wrestling? Use the following resources to stay in the know:
Create an account on our Website while you're here, it’s FREE to join and full of resources!
https://teamtitanwrestling.membershiptoolkit.com/register
Follow us on Social Media for important reminders (AND pictures!) through the season.
https://www.instagram.com/centennial_titans_wrestling/
https://www.facebook.com/centennialtitanwrestling/
On the hunt for wrestling accessories? Here are some common items needed.
- Knee Pads (optional - protect knees from impact)
- Knee Sleeve (optional - protect knees from mat burn, but do not replace a knee pad
- Wrestling Shoes (mandatory)
- Wrestling MouthPiece (optional)
- Wrestling MouthPiece for Braces (mandatory)
- Wrestling Singlet (optional - needed if participating outside of regular High School season)
- Wrestling Headgear (mandatory - we will offer optional customized Centennial Logo headgear through CliffKeen available for $55)
- Anti-fungal wipes, such as Defense Wipes (optional - to prevent ringworm and other skin infections)
Popular Vendors for these items are: www.CliffKeen.com, www.Rudis.com, www.WrestlingMart.com, www.Suplay.com, and www.Amazon.com
If your wrestler wants more mat time or is interested in additional training, here are some great options:
- RYSE Wrestling Club - https://www.rysewrestlingclub.com/ - Located in Frisco
- Next Generation - https://nextgenerationmma.com/ - Located in Frisco
- Best Trained - https://besttrained.wordpress.com/ - Located in Allen
- Lofton Style Wrestling - https://www.loftonstylewrestling.com/ - Located in Dallas
Spirit Wear - Our spirit wear store will be open soon, with many fun new options! Stay tuned!
If you'd like to learn more about the sport:
Visit the National Federation of High School site for official wrestling rules, including the Wrestling Signals and Penalty Chart.
Document Resources
- Tips for 1st-Time CHS Wrestling Parents
- Overview of Wrestling Points
- What Takes Place in a Match
- Dual & Tournament Scoring
Video Resources
Why Wrestle?
Quick Views
|
How to Score Wrestling Points and Win Matches By Roll Out Mat [3:31 minutes] - Take-downs, Escapes, Reversals, and Near Falls Explained |
|
|
The Rules of Wrestling Explained for Beginners & Parents By Jason Layton [9:04 minutes] - Pins & Points Explained |
|
|
This eighteen-part video series called High School Wrestling Rules by 12+-year referee veteran, Alex Green, is thorough.
Here's a list of the first twelve videos- |
|
Part 1: Intro to Wrestling for Beginners New to the Sport 2018 [20:05] – Red and Green Straps, and the Most Basic Rules and Holds Explained |
|
|
Part 2: Technical Violations 2018 [11:39] – The Five Technical Violations |
|
|
Part 3: Falls/Pins & Fall Criteria 2018 [8:36] – Falls & Pins Explained |
|
|
Part 4: Near Fall Situations & Near Fall/Back Points 2018 [6:03] – How Near Fall Points and Back Points are Counted |
|
|
Part 5: Scoring Points in Matches 2018 [11:47] – The 5 Ways to Score: Take-downs, Reversals, Escapes, Near Falls & Penalties |
|
|
Part 6: Cautions 2018 [9:46] – The Two Times Cautions are Given |
|
| Part 7: Overtime
2018 [8:35] – 1st, 2nd and Ultimate Tiebreaker Overtimes |
|
| Part 8: Hair Covers/Hair Length, Uniform & Appearance
2018 [12:13] – Uniforms (Compression Shirts/Short, Singlets), Hairnets, Mouth Pieces, Grooming, and More Explained |
|
| Part 9: Blood, Injury & Recovery Time
2018 [7:08] – Three Types of Blood & Injury Times Explained |
|
|
Part 10: Live Matches with Explanations 2018 [7:07] – Live Action with Onscreen Explanations |
|
| Part 11: Potentially Dangerous Holds/Maneuvers
2018 [7:42] – The Principles that Constitute Dangerous Holds |
|
| Part 12: Stalling
2018 [15:14] – Neutral, Bottom and Top Stalling Explained |
