Frisco Centennial Wrestling Booster Club Inc.
Welcome 2024-2025 Wrestlers and Families!
2024-2025 Wrestling Schedule: View Here
Are you new to High School Wrestling? Use the following resources to stay in the know:
Create an account on our Website while you're here, it’s FREE to join and full of resources!
https://teamtitanwrestling.membershiptoolkit.com/register
Follow us on Social Media for important reminders (AND pictures!) through the season.
https://www.instagram.com/centennial_titans_wrestling/
https://www.facebook.com/centennialtitanwrestling/
On the hunt for wrestling accessories? Here are some common items needed.
- Knee Pads (optional - protect knees from impact)
- Knee Sleeve (optional - protect knees from mat burn, but do not replace a knee pad
- Wrestling Shoes (mandatory)
- Wrestling MouthPiece (optional)
- Wrestling MouthPiece for Braces (mandatory)
- Wrestling Singlet (optional - needed if participating outside of regular High School season)
- Wrestling Headgear (mandatory - we will offer optional customized Centennial Logo headgear through CliffKeen available for $55)
- Anti-fungal wipes, such as Defense Wipes (optional - to prevent ringworm and other skin infections)
Popular Vendors for these items are: www.CliffKeen.com, www.Rudis.com, www.WrestlingMart.com, www.Suplay.com, and www.Amazon.com
If your wrestler wants more mat time or is interested in additional training, here are some great options:
- RYSE Wrestling Club - https://www.rysewrestlingclub.com/ - Located in Frisco
- Next Generation - https://nextgenerationmma.com/ - Located in Frisco
- Best Trained - https://besttrained.wordpress.com/ - Located in Allen
- Lofton Style Wrestling - https://www.loftonstylewrestling.com/ - Located in Dallas
Spirit Wear - Our spirit wear store will be open soon, with many fun new options! Stay tuned!
If you'd like to learn more about the sport:
Visit the National Federation of High School site for official wrestling rules, including the Wrestling Signals and Penalty Chart.
Document Resources
- Tips for 1st-Time CHS Wrestling Parents
- Overview of Wrestling Points
- What Takes Place in a Match
- Dual & Tournament Scoring
Video Resources
Why Wrestle?
Quick Views
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How to Score Wrestling Points and Win Matches By Roll Out Mat [3:31 minutes] - Take-downs, Escapes, Reversals, and Near Falls Explained |
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The Rules of Wrestling Explained for Beginners & Parents By Jason Layton [9:04 minutes] - Pins & Points Explained |
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This eighteen-part video series called High School Wrestling Rules by 12+-year referee veteran, Alex Green, is thorough.
Here's a list of the first twelve videos- |
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Part 1: Intro to Wrestling for Beginners New to the Sport 2018 [20:05] – Red and Green Straps, and the Most Basic Rules and Holds Explained |
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Part 2: Technical Violations 2018 [11:39] – The Five Technical Violations |
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Part 3: Falls/Pins & Fall Criteria 2018 [8:36] – Falls & Pins Explained |
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Part 4: Near Fall Situations & Near Fall/Back Points 2018 [6:03] – How Near Fall Points and Back Points are Counted |
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Part 5: Scoring Points in Matches 2018 [11:47] – The 5 Ways to Score: Take-downs, Reversals, Escapes, Near Falls & Penalties |
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Part 6: Cautions 2018 [9:46] – The Two Times Cautions are Given |
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| Part 7: Overtime
2018 [8:35] – 1st, 2nd and Ultimate Tiebreaker Overtimes |
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| Part 8: Hair Covers/Hair Length, Uniform & Appearance
2018 [12:13] – Uniforms (Compression Shirts/Short, Singlets), Hairnets, Mouth Pieces, Grooming, and More Explained |
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| Part 9: Blood, Injury & Recovery Time
2018 [7:08] – Three Types of Blood & Injury Times Explained |
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Part 10: Live Matches with Explanations 2018 [7:07] – Live Action with Onscreen Explanations |
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| Part 11: Potentially Dangerous Holds/Maneuvers
2018 [7:42] – The Principles that Constitute Dangerous Holds |
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| Part 12: Stalling
2018 [15:14] – Neutral, Bottom and Top Stalling Explained |
